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Apple-cinnamon protein oatmeal

Prep Time

3 min

Cook Time

7 min

Servings

1

Per serving:

475
kcal
30 g
protein
13 g
fat
1.3 g
sat fat
60 g
carbs
Ingredients:
Steps:

1

Cook the rolled oats in water until creamy.

2

Off the heat, stir in the protein powder until smooth.

3

Top with chopped apple, walnuts and cinnamon.