RODY COOKS
Rody Cooks
HomeMeal PlanMenu BuilderWines

Chicken, brown rice & pinto bean bowl

Prep Time

10 min

Cook Time

25 min

Servings

1

Per serving:

600
kcal
52 g
protein
13 g
fat
2.1 g
sat fat
74 g
carbs
Ingredients:
Steps:

1

Cook the brown rice according to package directions.

2

Season the chicken breast and pan-sear in the olive oil until cooked through, then slice.

3

Steam the broccoli and warm the drained pinto beans.

4

Assemble everything over a bed of lettuce.