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Peanut butter protein shake & banana

Prep Time

3 min

Cook Time

0 min

Servings

1

Per serving:

275
kcal
31 g
protein
4 g
fat
0.5 g
sat fat
35 g
carbs
Ingredients:
Steps:

1

Blend the protein powder with water (and ice if you like) until smooth.

2

Serve with the banana on the side or blended in.