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Tofu & vegetable curry with brown rice

Prep Time

15 min

Cook Time

25 min

Servings

1

Per serving:

510
kcal
26 g
protein
16 g
fat
2.5 g
sat fat
66 g
carbs
Ingredients:
Steps:

1

Press, cube and sear the tofu in the olive oil.

2

Sauté curry spices with garlic and ginger, then add the mixed veg and crushed tomato.

3

Simmer until the veg is tender, return the tofu and serve over brown rice.