Ground turkey, brown rice & pinto bean bowl

Prep Time

5 min

Cook Time

25 min

Servings

Per serving:

590

kcal

41 g

protein

9 g

fat

1.7 g

sat fat

86 g

carbs

Ingredients:

99% lean ground turkey breast — 120gBrown rice — 85gCanned pinto beans, drained & rinsed — 130gOlive oil — 5gCumin, paprika, garlic, lime, coriander — to taste

Steps:

Cook the brown rice according to package directions.

Heat the olive oil in a skillet and brown the ground turkey breast, breaking it up and seasoning with cumin, paprika and garlic.

Stir in the drained pinto beans and warm through for 3-4 minutes.

Spoon the turkey and beans over the brown rice and finish with lime and coriander.